Technically, any sound can mask speech if it’s loud: rain, music, construction, you name it. Sound masking has to be loud to be effective To get this even coverage, Integrated Building Systems’ engineers plan where the emitters should go so that they cover the entire space without overlapping each other. And they provide uneven coverage throughout a space.Ī sound masking system, by comparison, provides a uniform, practically unnoticeable sound throughout an entire office space. They have to be turned up to a high volume to truly mask speech ( more on that in the next point). ![]() White noise machines work best when you are falling asleep right next to one. Now you may be thinking, “so sound masking is basically a white noise machine.” Well…not quite. In that case, a sound masking system adds a level of background noise that will help keep you focused and make it less jarring when someone makes a sound. That can be just as distracting as a loud office, and it is very disruptive when any noise is made. Or, maybe your office is so quiet you could hear a pin drop. It also gives them more privacy when they are in meetings or taking phone calls. However, you will not be able to tell what they are saying, which makes their voice less distracting. You will still be able to tell that they are having a conversation with the sound masking system turned on. This sound “masks” speaking voices and other office noises, which improves speech privacy and helps eliminate distractions.įor example, let’s say you have a particularly boisterous coworker – you know, the one you can hear even when the office door is shut. Though that sounds like it should eliminates sounds, that’s not what it’s designed to do.Ī sound masking system adds a constant, subtle, HVAC-like noise to the background. Sound masking does exactly what the name says: it “masks” sounds. Let’s explore some fact and fiction about sound masking. But at Integrated Building Systems, we have found that there are some common misconceptions about what exactly this system is and how it works. ![]() Sound masking is a great solution to help limit distractions and improve speech privacy in offices that are too noisy, or even too quiet. This is where a sound masking system comes in to save the day. But both of those features also make it easier for sound to travel, and for you to hear every detail of your boss’s 10 a.m. Post-pandemic, the modern office spaces that favor open floorplans and lots of easy-to-clean hard surfaces hold great appeal. You find it more difficult to regulate the stimuli around you sounds seem constantly loud, the world is constantly too bright.3 Common Misconceptions About Sound Maskingįor the past year, offices have not just been quiet – many have been silent.Īs we return to our commutes and the bustle of the workplace, the sounds of our colleagues are bound to be distracting after working from the (relative) quiet of our homes. ![]() Studies have found, though, that being chronically stressed or anxious can impact the way this part of the brain works. When you’re feeling safe, it makes you perceive background sounds as quieter and visual stimuli dimmer - meaning you can concentrate better on whatever you’re focusing on. It makes sure that, among other things, you react in a way that’s appropriate to your surroundings. Your brain too the prefrontal cortex is the coordinator of your brain. The hormones trigger physical responses: your heart rate and blood pressure go up as your body works to pump more aerated blood to your muscles. Scientists surveyed children and adolescents living in and around LA and found that those in noisy neighbourhoods reported being more stressed than those living in silent environments.Īnd it can be particularly impactful when you’re already on high-alert an overactive fight-or-flight response means that adrenaline and cortisol are being pushed through your system almost constantly. Music has the power to elicit emotions, change your heart rate and alter your blood pressure. It’s processed in multiple regions, ones dedicated to memory, others to emotional response and yet others to motor functions and learning. Sound has a fascinating impact on the brain.
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